Life Skills Group

Life Skills Group

The foundation of our Life Skills Groups is relationship; true impact comes with building trust and rapport. Our Life Skills Groups are offered a couple times a week. Through these groups we address topics such as grounding techniques, art therapy, holistic yoga practice, and numerous other psycho-educational classes. Prior to group, we serve a homemade meal, usually provided by one of our volunteers from our meals team. This allows us to build community and provides an optimal setting for open conversations.